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Improving Your Functional Abilities with a Chiropractor in Kent WA

One of the most important factors that can influence your overall physical life is balance and coordination. If you do not have proper balance and coordination, it could affect your ability to do a number of tasks and could have a negative impact on your overall life. While it can seem impossible to build and improve a better coordination system, if you work with a chiropractor, you will be able to receive help to improve your overall functional abilities.

Restore Alignment

The first way that a chiropractor will be able to help improve your balance and coordination is by restoring a proper level of alignment and your musculoskeletal system. Over a certain period of time, all people will experience some level of misalignment of the joints, bones, and muscles of the body. Over time, this can lead to the inability to maintain correct posture and balance. The chiropractor will be able to perform therapies that will be able to restore the correct type of alignment.

Provide Exercise and Therapy

Another common method that a chiropractor will take to help you to restore your personal balance and coordination is provide you with therapy and exercise programs. The chiropractor will be able to review your personal situation to understand what exactly is causing the issue. They will then be able to provide you with sessions that will focus on exercising the areas that are in most need. Over time, you will experience an increase of strength in your back and overall physical self improvement in your balance and coordination.

Tips for Improved Lifestyle

The third steam thing a chiropractor will be able to do to help improve your overall functional ability is to provide you with tips on how to live a healthier lifestyle. When you live a healthier lifestyle that is focused on building your personal strengths, you will be far more likely to improve your personal balance and coordination. The doctor will be able to provide you with tips and exercises that you can execute from home that will help to keep you strong and healthy.

Understanding Ergonomics with a Chiropractor in Kent WA

Chiropractors are much more than health practitioners. They also serve as coaches by educating you about how your body works and how to keep healthy and strong. One key area in which a chiropractor can help with this education and understanding is ergonomics.

Proper Ergonomics

Many injuries and problems result from moving and holding your body in an incorrect way. Ergonomics involves using and holding your body correctly. For example, when you set up your desk in a way that focuses on ergonomics, your chair, keyboard, computer monitor and mouse are all at the proper height and position. Moving your body within an environment that is not set up properly from an ergonomic standpoint can be risky, as it can lead to serious injuries and problems.

Important Education

A chiropractor can help you understand ergonomics by teaching you to properly set up your environment, such as your desk. They can also instruct you on proper posture and body movement. This is essential, because it can help to prevent injuries and pain that can result from improper ergonomics. As the saying goes, an ounce of prevention is worth a pound of cure.

Correcting Issues

If you develop an injury or health problem that results from improper ergonomics, a chiropractor can help to resolve it. For example, if you have neck or back pain because your computer keyboard isn’t at the correct height and angle, a chiropractor can develop a treatment plan to resolve the symptoms you are having. They can do various treatments in their office, and they can advise you on how to make change in your ergonomics setup so you avoid any further injury or health issue. A chiropractor can also coordinate their care with other qualified practitioners, such as massage therapists, to yield the best possible treatment outcome.

Paying attention to ergonomics as you go through your daily life and routine is extremely important. You need to position and move your body in a way that is conducive to health. As you do so, a chiropractor can be an ideal partner.

Palmer Chiropractic Clinic in Kent WA Offers Chiropractic Services, No Matter the Condition Palmer Chiropractic offers high – quality services to alleviate a variety of conditions.

Corrective and rehabilitative therapies can impact every system of the body, boosting overall health.

Kent, WA-September 20, 2017

The professionals at Palmer Chiropractic want the public to know that they offer comprehensive, wellness-based services.

Even when patients have health conditions that are outside the scope of chiropractic, they can still reap considerable benefits from holistic care. Many people associate chiropractic care with conditions affecting the neck and back, but this alternative to conventional medicine offers so much more, with the potential to impact every system of the body. This natural approach to healthcare goes beyond pain-management, allowing patients to reach and maintain their wellness goals.

Chiropractic care is a “lifestyle” that involves several components, including personal development, exercise and nutrition. Dr. Brian J. Bussard has years of experience providing care to patients of all ages, from newborns to seniors. Chiropractic care focuses on the nervous system, where many health problems originate. A chiropractor works to identify the root causes of those conditions. Spinal adjustments and related modalities improve nervous system health, giving patients an enhanced sense of well-being. Other techniques, such as massage, enhance the effectiveness of restorative therapies. Physiotherapy strengthens musculoskeletal structures, augmenting the benefits of corrective techniques. Chiropractic care can also reduce the likelihood of injuries and illnesses in the future.

Corrective and rehabilitative therapies provide several health benefits. Regularly visiting a chiropractor keeps the body functioning optimally. Additionally, patients are encouraged to take an active role in their care and make healthy lifestyle choices. These factors contribute to reduced stress, improved immune system functioning, and better posture, leading to fewer episodes of pain, musculoskeletal misalignments, and other concerns. A visit to Palmer Chiropractic Clinic can do you a world of good.

To learn more about Palmer Chiropractic Clinic’s services and the conditions they mitigate, visit Members of the press and others who have questions about the details of this press release can contact the clinic through their website, or using the following information:

Contact Information:
Dr. Bussard
Palmer Chiropractic
24837 104th Avenue SE
Kent, WA 98030

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How Chiropractic Care Helps Sports Injuries with a Chiropractor in Kent, WA

You love playing sports, but all it takes is a single injury to seriously mess up your ability to compete. Whether you play for fun or compete professionally, it is important to immediately take care of any injuries that you sustain. One of the most common sports injuries is those that involve the back and spine. Unfortunately, these are also the most serious because the complicated system of nerves and ligaments in this area can generate lingering pain.

When you sustain a sports injury, it is important to see a chiropractor that can immediately begin to assess the nature of your injury and develop a plan to help you find relief. For instance, you may need to stop playing your sport for a brief period of time to avoid making the injury worse.

It is also possible that pain that you feel in your legs or buttocks area is actually coming from your back. These types of things are difficult to determine on your own, which is why you need a chiropractic assessment.

The first step toward receiving chiropractic care is to visit to the office of a chiropractor where you will undergo an initial consultation. This first meeting will be when you provide details about how you sustained the injury such as whether it came from direct contact with another sports player or if it came from a fall. Understanding the type of impact you sustained helps your chiropractor decide upon the next steps to take for helping you to recover.

Caring for a sports injury typically requires you to take multiple approaches. For instance, a recent injury may require you to use methods such as ice or rest to keep inflammation down. Your chiropractic care can also include adjustments, massage and lifestyle changes to help you find pain relief. Sticking to these methods is the best way to avoid making your injury worse.

Leaving a sports injury alone can lead to long-term pain that interferes with your ability to play. By taking care of it now, you can look forward to feeling better and continuing to play your favorite sport.