How Chiropractic Care Helps Sports Injuries with a Chiropractor in Kent, WA

You love playing sports, but all it takes is a single injury to seriously mess up your ability to compete. Whether you play for fun or compete professionally, it is important to immediately take care of any injuries that you sustain. One of the most common sports injuries is those that involve the back and spine. Unfortunately, these are also the most serious because the complicated system of nerves and ligaments in this area can generate lingering pain.

When you sustain a sports injury, it is important to see a chiropractor that can immediately begin to assess the nature of your injury and develop a plan to help you find relief. For instance, you may need to stop playing your sport for a brief period of time to avoid making the injury worse.

It is also possible that pain that you feel in your legs or buttocks area is actually coming from your back. These types of things are difficult to determine on your own, which is why you need a chiropractic assessment.

The first step toward receiving chiropractic care is to visit to the office of a chiropractor where you will undergo an initial consultation. This first meeting will be when you provide details about how you sustained the injury such as whether it came from direct contact with another sports player or if it came from a fall. Understanding the type of impact you sustained helps your chiropractor decide upon the next steps to take for helping you to recover.

Caring for a sports injury typically requires you to take multiple approaches. For instance, a recent injury may require you to use methods such as ice or rest to keep inflammation down. Your chiropractic care can also include adjustments, massage and lifestyle changes to help you find pain relief. Sticking to these methods is the best way to avoid making your injury worse.

Leaving a sports injury alone can lead to long-term pain that interferes with your ability to play. By taking care of it now, you can look forward to feeling better and continuing to play your favorite sport.

The Road To Pain Free Health with a Chiropractor in Kent, WA

Dealing with pain changes your whole perspective on life. When you are hurting, everything becomes more difficult. For instance, you may find it difficult to work or enjoy spending time with your family. You may even find yourself dealing with emotional consequences such as feeling angry or guilty for not being able to sustain your former level of activity. Fortunately, visiting a chiropractor puts you back on the right road to finding a way to live a pain-free lifestyle.

Many types of pain originate in the spinal area. For example, you may struggle with neck pain that comes from tension in the muscles around the spine, or it may derive from the spinal cord itself. Pain from the spine can also interfere with the nerves in your body and create shooting pains that go down your legs. Either way, chiropractic care helps you find out where your pain originates so that you can get back on track for better health.

When simply resting at home doesn’t work, there is a reason. Chiropractic care addresses your pain through multiple strategies that focus on improving your health through living a healthier lifestyle. When you visit your chiropractor for pain, they will assess your overall health as well as any injury sites that you believe are related. Then, you can work together to develop a plan that helps you achieve less pain during your everyday movements.

Depending upon the source of your pain, you may work on things such as improving your posture and learning how to manage your daily stress. You may also be a good candidate for massage or spinal adjustments that help ease tension in your ligaments and place your spine back into proper alignment. For many people, simply learning what habits contribute to the pain is important for making it stop.

Finding pain relief is a complicated process that varies according to each person’s physical makeup. For this reason, it is important to work with a person who understands the unique role that your spinal health plays in contributing to your pain so that you can take action to find relief.

Chiropractic Care And Overall Wellness with a Chiropractor in Kent WA

People often wait to visit a chiropractor after they have been in pain for an extended period of time. What they don’t realize is that visiting a chiropractor before pain even starts is a great way to keep their bodies in good health. The following are just a few reasons you should visit a chiropractor as soon as possible.

Reduced Stress

You may not need to go to the chiropractor for pain, but you could use a little less stress in your life, right? Sure you could. We all could. Studies show that visiting a chiropractor on a regular basis is an excellent way to re-position your skeletal system, which in turn helps keep your nervous system in tip-top shape. All of this leads to reduced stress.

Improve the Immune System

As a chiropractor adjusts your body, subluxations found in your body that prevent the nervous system from working properly will be removed. Because of this, your nervous system will find it easier to send appropriate messages to your immune system. With this in mind, if you often find you have a weak immune system, something as simple as visiting a chiropractor may help ease this problem.

Improve Your Posture

After a few appointments with a chiropractor, you will notice your posture improves; this is because your spine will be in proper alignment. Not only will this help reduce any lower back pain, but proper spine alignment can decrease neck pain as well.

Natural Pain Solutions from a Chiropractor in Kent WA

Palmer Chiropractic Clinic in Kent WA Can Help You Embrace the Chiropractic Lifestyle

The team at Palmer Chiropractic Clinic approaches wellness from multiple angles.
Care goes beyond merely addressing the condition or injury that brought the
patient to the chiropractor in the first place. Various therapies and healthy
lifestyle coaching help patients achieve optimal health.

Kent, WA – August 20, 2017 – Dr. Bussard and the team at Palmer Chiropractic helps patients embrace
natural, holistic care as a lifestyle. Their approach goes beyond mitigating patients’ immediate health
concerns, equipping them with the tools they need to avoid injuries and illnesses in the first
place. Chiropractors are concerned with all aspects of health– exercise, nutrition, stress-relief, and
personal development.

Many health issues are caused by nervous system problems. To address these, Dr. Bussard administers
spinal adjustments to correct misalignments and improve nerve signal transmission. Since painful
conditions frequently involve soft-tissue injuries, practitioners may also provide massage therapy to
ease inflammation and swelling while improving circulation to accelerate recovery.

Patients usually need physical therapy to maintain the benefits of corrective therapies. Exercise plans
are individually-tailored according to each patient’s condition, age, and fitness level. Rehabilitation is
necessary to strengthen the body, making it less likely to succumb to pain and injuries in the future. The
doctor may also advise patients on how to improve their posture or make modifications on the job to
avoid repetitive tasks or other activities that could place too much strain on muscles and joints.

Since the Palmer Chiropractic staff takes a well-rounded approach to wellness, they also consider other
aspects of well-being. Nutritional counseling may be provided, along with suggestions on how to
manage stress. Vitamin deficiencies and stress can cause or contribute to many health
problems. Making better lifestyle choices encourages the body to function at its best.

To learn more about non-traditional, person-centered healthcare,
visit Members of the press and others who have questions about the
details of this press release can contact the clinic through their site, or using the following information:

Contact Information:
Dr. Bussard
Palmer Chiropractic
24837 104th Avenue SE
Kent, WA 98030

Palmer Chiropractic Clinic in Kent WA Offers Personalized Treatment Plans

It’s time to reduce pain and improve your mood, and it all starts with personalized
treatment plans from the Palmer Chiropractic Clinic.

Kent, WA – August 20, 2017 – The Palmer Chiropractic Clinic offers a variety of chiropractic services, all
of which can be personalized to meet your specific needs. Whether you have been injured in an auto
accident or simply want to relieve pain occurring throughout various parts of your body, chiropractic
services can be of help.

The more you go to a chiropractor, the more you will enjoy the benefits. Many people find relief after
just their first visit to Palmer Chiropractic Clinic, but what they don’t know is that it’s only going to get
better! That’s because, as you continue to visit a chiropractor, different parts of your body will be
adjusted to ensure all parts are aligned properly. From reduced pain throughout your body to less stress,
there are many benefits to be gained.

Did you know that visiting a chiropractor can even help improve your mood? That’s right! Intense pain
throughout the body adds extra stress to your life. From poor mobility to emotional stress, pain causes
serious discomfort. After only a few visits to a chiropractor, though, this pain can be greatly reduced.

At the Palmer Chiropractic Clinic, you will receive first-class services from some of the top professionals
working in the Kent, WA chiropractic industry. You will go through an initial consultation and assessment
to determine the exact services that you are in need of. Using today’s latest technology to examine your
body, you can rest assured a personalized treatment plan will be created to meet your exact needs.

In addition to improving your overall mood, a personalized treatment plan can reduce depression as
well as anxiety. All of this results in you being able to enjoy your life to your fullest potential regardless
of the pain you have been suffering in the past. Contact the Palmer Chiropractic Clinic website today to
learn more.

Contact Information:
Dr. Bussard
Palmer Chiropractic
24837 104th Avenue SE
Kent, WA 98030

Lifestyle of Chiropractic Care from a Chiropractor in Kent Wa

While conventional medicine is geared toward managing symptoms, chiropractic care seeks to address the underlying causes of health conditions.  With its wellness-based approach, chiropractic care is aimed at preventing illness and pain in the first place.  Therapy plans are carefully developed to help patients achieve and maintain their health goals and improve quality of life.  All aspects of wellness, exercise, stress relief, personal development and nutrition, are encompassed within chiropractic care, which is why it is a healthy lifestyle to live.

Many people think chiropractic care is only beneficial for alleviating neck and back pain, but the discipline encompasses much more than that.  Chiropractors are well-versed in the latest developments in spinal adjustment therapy to correct spinal misalignments and mitigate other health conditions associated with nervous system dysfunction.  Additionally, practitioners are knowledgeable about sports medicine, helping athletes recover from soft-tissue injuries and boost their performance.

A local chiropractor in Kent WA could provide massage therapy to reduce musculoskeletal pain.  Therapy plans are tailored according to each patient’s condition or injury.  Massage provides numerous health benefits including, reducing pain, swelling and spasms while enhancing circulation, range of motion and overall recovery.

Physical therapy is an important component of chiropractic.  Recognizing that everyone’s biomechanics are different, a chiropractor could recommends individually tailored corrective exercise routines to strengthen affected areas and reduce the risk of recurrent injuries.  Chiropractors considers factors such as age, health concerns, and endurance level when developing exercise plans.  Clinical Pilates, exercises that strengthen core muscles around the spine, are provided to individuals and small groups.

Part of rehabilitation may include coaching on how to improve posture and make adjustments to the workplace to minimize repetitive tasks, heavy lifting and other activities that can cause spinal misalignments or soft-tissue injuries.

Diet and emotional well-being have a considerable impact on health.  Local chiropractors in Kent WA can advise patients on how to increase their nutrient intake to speed recovery from injuries and improve their overall health.  The practitioner can also provide tips on how to reduce stress and make lifestyle choices that promote wellness.

Bouncing Back from a Sports Injury with a Chiropractor in Kent Wa

Sports injuries can truly limit mobility and flexibility. Whether for professional or amateur athletes, sports related mishaps are never easy ordeals for anyone. However, chiropractic care is designed to help you bounce back from all types of sports injuries. A local chiropractor in Kent WA can administer helpful services to help relieve the pain from common ankle sprains, wrenched backs and even whiplash or sudden jerks of the neck.

The first step in securing timely relief is to see your local chiropractor. He or she will determine the severity of your injury with intricate and careful examinations. This also allows chiropractors to see how much swelling is visible, as well as your pain levels. Based on these findings and scans, chiropractors will then determine the best ways to alleviate pain and restore mobility and balance.

Pain remedies for sports injuries tend to vary a great deal. In fact, some injuries only require traditional pain relievers and adequate rest. Other injuries, however, may require compresses and support braces. These are usually for back related injuries, and are designed to realign the back or spinal column to proper settings.

In worse case scenarios, surgical procedures may be needed to correct any underlying or extensive issues. This usually entails torn ligaments, stretched tendons, or severe damage to muscles and tissues. While chiropractors will certainly drain out any infections as well as tackle bone density of lack of calcium issues. However, in certain extreme instances, surgery may have to be performed in order to remove any damaged tissue or joints.

Sports injuries can also be tackled with casts and heavily tightened bandages. These are only a few techniques area chiropractors use to get you back on your feet. They also utilize thermal heating technologies, as well as cold laser techniques in cases where mass swelling or upper cervical damage is present. Again, it all depends on the nature of the injury and which care plans your doctor feels will best meet your needs and healing.

Palmer Chiropractic Clinic in Kent WA Teaches Corrective Exercises

Chiropractic care does not end at the office door.
Palmer Chiropractic Clinic offers 
corrective exercises to speed recovery.


Kent, WA – March 20, 2017 – As a local Kent chiropractic office, Palmer Chiropractic Clinic is devoted not

just to their patients’ recovery, but to their long-term health and wellness.

The use of corrective exercises is an important addition to chiropractic manipulation. These are not just

instructions to work out, but specific exercises designed for that patient and their condition. The

purpose is to strengthen the muscles supporting a problem area and significantly reduce the risk of a

recurrence of the injury. Exercises are also designed to help keep the muscles from pulling a spinal

correction back out of alignment and improve strength and mobility.

Chiropractors and doctors agree that spinal injuries can be reduced by doing exercises that develop the

core, but these corrective exercises go one step further in being personalized for the patient. They may

also be combined with advice on posture and on better ways to perform certain activities to avoid

aggravating an injury or improve mobility. Going to the chiropractor is not just spending time in their

office – to get the most out of it patients have to bring their advice home and develop habits that will

help them move forward into better health.

Palmer Chiropractic has the best interests of each patient in mind, and the exercises that they prescribe

are designed to help them get the most out of spinal correction and other treatment as well as to

support health in the future.

Patients who are experience recurring back pain or other injuries are likely to benefit from properly

designed corrective exercises. They should contact Palmer Chiropractic to schedule an initial

consultation and put together a plan of care that may involve corrective exercises as well as chiropractic

care and massage therapy to help them recover and live pain-free.

For more information on chiropractic services, please contact or visit:

Palmer Chiropractic

24837 104th Avenue SE

Kent, WA 98030


Fax: (253)-854-2986