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Category: chiropractic

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Understanding Ergonomics with a Chiropractor in Kent WA

Chiropractors are much more than health practitioners. They also serve as coaches by educating you about how your body works and how to keep healthy and strong. One key area in which a chiropractor can help with this education and understanding is ergonomics.

Proper Ergonomics

Many injuries and problems result from moving and holding your body in an incorrect way. Ergonomics involves using and holding your body correctly. For example, when you set up your desk in a way that focuses on ergonomics, your chair, keyboard, computer monitor and mouse are all at the proper height and position. Moving your body within an environment that is not set up properly from an ergonomic standpoint can be risky, as it can lead to serious injuries and problems.

Important Education

A chiropractor can help you understand ergonomics by teaching you to properly set up your environment, such as your desk. They can also instruct you on proper posture and body movement. This is essential, because it can help to prevent injuries and pain that can result from improper ergonomics. As the saying goes, an ounce of prevention is worth a pound of cure.

Correcting Issues

If you develop an injury or health problem that results from improper ergonomics, a chiropractor can help to resolve it. For example, if you have neck or back pain because your computer keyboard isn’t at the correct height and angle, a chiropractor can develop a treatment plan to resolve the symptoms you are having. They can do various treatments in their office, and they can advise you on how to make change in your ergonomics setup so you avoid any further injury or health issue. A chiropractor can also coordinate their care with other qualified practitioners, such as massage therapists, to yield the best possible treatment outcome.

Paying attention to ergonomics as you go through your daily life and routine is extremely important. You need to position and move your body in a way that is conducive to health. As you do so, a chiropractor can be an ideal partner.

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Palmer Chiropractic Clinic in Kent WA Offers Chiropractic Services, No Matter the Condition Palmer Chiropractic offers high – quality services to alleviate a variety of conditions.

Corrective and rehabilitative therapies can impact every system of the body, boosting overall health.

FOR IMMEDIATE RELEASE
Kent, WA-September 20, 2017

The professionals at Palmer Chiropractic want the public to know that they offer comprehensive, wellness-based services.

Even when patients have health conditions that are outside the scope of chiropractic, they can still reap considerable benefits from holistic care. Many people associate chiropractic care with conditions affecting the neck and back, but this alternative to conventional medicine offers so much more, with the potential to impact every system of the body. This natural approach to healthcare goes beyond pain-management, allowing patients to reach and maintain their wellness goals.

Chiropractic care is a “lifestyle” that involves several components, including personal development, exercise and nutrition. Dr. Brian J. Bussard has years of experience providing care to patients of all ages, from newborns to seniors. Chiropractic care focuses on the nervous system, where many health problems originate. A chiropractor works to identify the root causes of those conditions. Spinal adjustments and related modalities improve nervous system health, giving patients an enhanced sense of well-being. Other techniques, such as massage, enhance the effectiveness of restorative therapies. Physiotherapy strengthens musculoskeletal structures, augmenting the benefits of corrective techniques. Chiropractic care can also reduce the likelihood of injuries and illnesses in the future.

Corrective and rehabilitative therapies provide several health benefits. Regularly visiting a chiropractor keeps the body functioning optimally. Additionally, patients are encouraged to take an active role in their care and make healthy lifestyle choices. These factors contribute to reduced stress, improved immune system functioning, and better posture, leading to fewer episodes of pain, musculoskeletal misalignments, and other concerns. A visit to Palmer Chiropractic Clinic can do you a world of good.

To learn more about Palmer Chiropractic Clinic’s services and the conditions they mitigate, visit www.palmerchiropractic.com. Members of the press and others who have questions about the details of this press release can contact the clinic through their website, or using the following information:

Contact Information:
Dr. Bussard
Palmer Chiropractic
24837 104th Avenue SE
Kent, WA 98030
(253)-854-7700
www.palmerchiropractic.com
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Rehabilitation After A Work Injury with a Chiropractor in Kent WA

If you have been injured while at work, you could be left with significant back pain. If this has happened to you, one of the best things that you could do is to go see a chiropractor. Those that do will receive a number of different valuable benefits that can help them to recover.

Consultation

When you go to see a back professional, the first thing that you will receive is a consultation on your situation. The chiropractor will be able to carefully complete and examination of your back and test your pain tolerance to a number of different situations. Based on this, the chiropractor will be able to determine what the cause of the pain is, develop a plan for how to best recover, and help you get back down the road of living back pain free.

Therapy

The first thing that will happen if you choose to continue to receive treatment from a chiropractor is to receive therapy. Depending on your specific injury and the plan put in place to recovery, there are several different things that could be done. This could include providing you with massage therapy and helping you go through an exercise program that will be used to strengthen your back.

Provide Advice and Support

Beyond providing you with therapy and exercise training, some of which that could be administered in your place of business, a chiropractor will also be able to provide you with advice and support that could be used to help you continue to recover and prevent the issue from recurring.

One of the main reasons why people re-injure their backs is because they do not change their habits that caused the injury. A chiropractor will be able to provide you with tips on how you can prevent your injury from occurring again. This can include providing you with an ongoing exercise program, giving you tips on how to improve your posture and how to find other ways to avoid injuries from occurring in the future.

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The Benefits of Massage Therapy from a Chiropractor in Kent WA

A chiropractor provides personalized care to patients of all ages.  In addition to the traditional therapies associated with chiropractic care, such as spinal adjustments, practitioners frequently provide massage therapy to alleviate soft-tissue pain.

Patients reap maximum benefits from massage therapy when it is paired with chiropractic care.  While massage alone has been shown to mitigate pain and stiffness, symptoms are likely to return within a short time because the underlying cause of the discomfort isn’t necessarily being addressed.  A chiropractor seeks to identify those root causes and offer effective, long-lasting solutions.

As a wellness-baaed discipline, chiropractic care is centered on a holistic, or total-body approach.  Traditional chiropractic techniques paired with massage therapy offer more health benefits than either modality alone because they complement each other.  Chiropractic care deals primarily with the nervous system, while massage is concerned with the musculoskeletal system.  This comprehensive approach has a greater potential to impact every system of the body.  Additionally, adjustments can often be administered more easily when muscles are relaxed.  Tense muscles may actually push joints back out of alignment. Hence, massage therapy and chiropractic care go hand in hand.

Massage therapy provides a host of health benefits.  It promotes circulation, delivering much-needed nutrients and oxygen to muscles, tendons and ligaments while removing wastes.  This conservative approach to relieving musculoskeletal injuries also reduces pain, swelling and muscle spasms.  Furthermore, patients can expect to see an increase in range of motion and improving mobility.  Therapeutic muscle manipulations also nourish the skin.  Massage therapy dramatically reduces stress hormone levels, so it’s not surprising that patients who undergo this relaxing technique report an enhanced sense of well-being overall.

Massage therapy may be incredibly beneficial after surgery, as it can speed recovery times and reduce scar tissue.  The technique also alleviates chronic headaches by increasing blood circulation and nerve flow to the head and neck.

The type of technique used depends on the condition or injury.  Massage therapy plans are customized according to each patient’s unique circumstances.  When offered alongside traditional chiropractic methods, massage not only mitigates pain, but can help prevent injuries and illnesses in the future.

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How Chiropractic Care Helps Sports Injuries with a Chiropractor in Kent, WA

You love playing sports, but all it takes is a single injury to seriously mess up your ability to compete. Whether you play for fun or compete professionally, it is important to immediately take care of any injuries that you sustain. One of the most common sports injuries is those that involve the back and spine. Unfortunately, these are also the most serious because the complicated system of nerves and ligaments in this area can generate lingering pain.

When you sustain a sports injury, it is important to see a chiropractor that can immediately begin to assess the nature of your injury and develop a plan to help you find relief. For instance, you may need to stop playing your sport for a brief period of time to avoid making the injury worse.

It is also possible that pain that you feel in your legs or buttocks area is actually coming from your back. These types of things are difficult to determine on your own, which is why you need a chiropractic assessment.

The first step toward receiving chiropractic care is to visit to the office of a chiropractor where you will undergo an initial consultation. This first meeting will be when you provide details about how you sustained the injury such as whether it came from direct contact with another sports player or if it came from a fall. Understanding the type of impact you sustained helps your chiropractor decide upon the next steps to take for helping you to recover.

Caring for a sports injury typically requires you to take multiple approaches. For instance, a recent injury may require you to use methods such as ice or rest to keep inflammation down. Your chiropractic care can also include adjustments, massage and lifestyle changes to help you find pain relief. Sticking to these methods is the best way to avoid making your injury worse.

Leaving a sports injury alone can lead to long-term pain that interferes with your ability to play. By taking care of it now, you can look forward to feeling better and continuing to play your favorite sport.

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Chiropractic Care And Overall Wellness with a Chiropractor in Kent WA

People often wait to visit a chiropractor after they have been in pain for an extended period of time. What they don’t realize is that visiting a chiropractor before pain even starts is a great way to keep their bodies in good health. The following are just a few reasons you should visit a chiropractor as soon as possible.

Reduced Stress

You may not need to go to the chiropractor for pain, but you could use a little less stress in your life, right? Sure you could. We all could. Studies show that visiting a chiropractor on a regular basis is an excellent way to re-position your skeletal system, which in turn helps keep your nervous system in tip-top shape. All of this leads to reduced stress.

Improve the Immune System

As a chiropractor adjusts your body, subluxations found in your body that prevent the nervous system from working properly will be removed. Because of this, your nervous system will find it easier to send appropriate messages to your immune system. With this in mind, if you often find you have a weak immune system, something as simple as visiting a chiropractor may help ease this problem.

Improve Your Posture

After a few appointments with a chiropractor, you will notice your posture improves; this is because your spine will be in proper alignment. Not only will this help reduce any lower back pain, but proper spine alignment can decrease neck pain as well.