The Benefits Of Massage Therapy from a Chiropractor in Kent, WA
A massage sounds like the ultimate relaxing experience and there is no denying that you will leave a session feeling a greater sense of well-being. However, you should be aware that a massage is not just a luxury experience when it is performed by a chiropractor that uses this technique to address back pain. Whether you struggle with a dull ache in your lower back or have shooting pains that emanate from your spine and down to your legs, there are multiple benefits provided by massage therapy for increasing your comfort.
As the chiropractor performs the massage, blood circulation increases throughout your body. As blood flows into your muscles, ligaments and nerves, vital nutrients and oxygen are delivered to these areas that help to decrease inflammation that causes pain. You will also notice that the increased blood flow allows these parts of your body to begin to recover from injuries such as those sustained during an accident.
Massage therapy involves applying gentle pressure to key areas on your back that the chiropractor knows are associated with generating your pain. These applications of touch help to loosen up tight muscles and ligaments so that you begin to experience a greater range of motion. Being able to move normally again helps to prevent these muscles from becoming stiff, which is a common reason why you feel pain with every movement before the massage.
The powerful effects of human touch also generate a hormonal response that involves the flood of endorphins throughout your body. These endorphins are similar to the types that are released during exercise that make you feel good, and you will notice that the higher state of mental well-being helps to minimize the pain that you feel.
Although massage therapy can be performed alone, it is often combined with other chiropractic strategies such as therapeutic exercises and lifestyle changes to generate a wider range of benefits. While it does take time to ease the pain caused by a back injury, most people begin to feel the benefits such as better sleep and decreased soreness from the very first massage.
The Road To Pain Free Health with a Chiropractor in Kent, WA
Dealing with pain changes your whole perspective on life. When you are hurting, everything becomes more difficult. For instance, you may find it difficult to work or enjoy spending time with your family. You may even find yourself dealing with emotional consequences such as feeling angry or guilty for not being able to sustain your former level of activity. Fortunately, visiting a chiropractor puts you back on the right road to finding a way to live a pain-free lifestyle.
Many types of pain originate in the spinal area. For example, you may struggle with neck pain that comes from tension in the muscles around the spine, or it may derive from the spinal cord itself. Pain from the spine can also interfere with the nerves in your body and create shooting pains that go down your legs. Either way, chiropractic care helps you find out where your pain originates so that you can get back on track for better health.
When simply resting at home doesn’t work, there is a reason. Chiropractic care addresses your pain through multiple strategies that focus on improving your health through living a healthier lifestyle. When you visit your chiropractor for pain, they will assess your overall health as well as any injury sites that you believe are related. Then, you can work together to develop a plan that helps you achieve less pain during your everyday movements.
Depending upon the source of your pain, you may work on things such as improving your posture and learning how to manage your daily stress. You may also be a good candidate for massage or spinal adjustments that help ease tension in your ligaments and place your spine back into proper alignment. For many people, simply learning what habits contribute to the pain is important for making it stop.
Finding pain relief is a complicated process that varies according to each person’s physical makeup. For this reason, it is important to work with a person who understands the unique role that your spinal health plays in contributing to your pain so that you can take action to find relief.
Palmer Chiropractic Clinic in Kent WA Teaches Corrective Exercises
Chiropractic care does not end at the office door.
Palmer Chiropractic Clinic offers corrective exercises to speed recovery.
FOR IMMEDIATE RELEASE
Kent, WA – March 20, 2017 – As a local Kent chiropractic office, Palmer Chiropractic Clinic is devoted not
just to their patients’ recovery, but to their long-term health and wellness.
The use of corrective exercises is an important addition to chiropractic manipulation. These are not just
instructions to work out, but specific exercises designed for that patient and their condition. The
purpose is to strengthen the muscles supporting a problem area and significantly reduce the risk of a
recurrence of the injury. Exercises are also designed to help keep the muscles from pulling a spinal
correction back out of alignment and improve strength and mobility.
Chiropractors and doctors agree that spinal injuries can be reduced by doing exercises that develop the
core, but these corrective exercises go one step further in being personalized for the patient. They may
also be combined with advice on posture and on better ways to perform certain activities to avoid
aggravating an injury or improve mobility. Going to the chiropractor is not just spending time in their
office – to get the most out of it patients have to bring their advice home and develop habits that will
help them move forward into better health.
Palmer Chiropractic has the best interests of each patient in mind, and the exercises that they prescribe
are designed to help them get the most out of spinal correction and other treatment as well as to
support health in the future.
Patients who are experience recurring back pain or other injuries are likely to benefit from properly
designed corrective exercises. They should contact Palmer Chiropractic to schedule an initial
consultation and put together a plan of care that may involve corrective exercises as well as chiropractic
care and massage therapy to help them recover and live pain-free.
CONTACT INFORMATION:
For more information on chiropractic services, please contact or visit:
Palmer Chiropractic
24837 104th Avenue SE
Kent, WA 98030
Phone:(253)-854-7700
Fax: (253)-854-2986
www.palmerchiropractic.com
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